Posted by Jannell
on Oct 12, 2013 in HBHL
, Mind / Body
| 0 comments
This first blog will start a short series on alternative therapies.
I get injured. Yes, I said it. My extensive schooling and research on fitness, anatomy, and biomechanics does not make me immune to pushing myself, torquing my body in weird directions, or even occasionally not “listening” when my body yells STOP! I’m human. We all are and I bet you have found...