Posted by Jannell
on Aug 5, 2013 in Fitness
| 0 comments
Guest Post by Whitney Turner, Personal Trainer/Yoga & Powerbodyz Instructor
As a yoga instructor who runs a kids yoga program, I have many people ask me, “why should kids do yoga?” In response, and not trying to be terse, my response is,” why not?” Yoga is proven in its physical and mental benefits and why not offer that to kids? It provides children...