Posted by Jannell
on Nov 24, 2013 in Nutrition
| 0 comments
Guest post by Meagan Waller, B.S. Applied Nutritional Science
Restaurants are notorious for serving LARGE portions, lots of deep fried dishes, sugary drinks, fattening desserts, and can ultimately leave you feeling overstuffed and terrible. However, it doesn’t have to be that way and you shouldn’t be apprehensive about eating out at a restaurant when sticking to a healthy regimen....