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Lentil Soup 300x200 The NEW Cookbook is HERE!   HBHLers,

I’m so excited to tell you that the new cookbook is here and in honor of that, I’m posting a recipe that is lovely by our favorite CLEAN guru, Dr. Alejandro Junger. This is straight off his website, but I thought I’d share Roasted Winter Squash with Lentils. If you want the new HBHL cookbook, you can buy it off our website at: healthbodyhealthylife.org/shop.

To make our cookbook even better, Jannell has made a new VEGAN quickguide! There are now 3 v...

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Dictionary.com defines mind-body as:

adjective
1. taking into account the physiological, psychic, and spiritual connections between the state of the body and that of the mind

I take this to mean that there is a significant connection between the state of your mind and the state of your body...

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