*The 2015 21-day RECHARGE will commence on Jan 5th. Join us!! For those football fans, we will finish before the SUPER BOWL
**COOKBOOKS and quick guides are on sale for $15! We now offer the original QG (lots of variety), the busy body QG (lots of repeat meals, but quick and easy for those individuals on-the-go) and the vegan QG (all meals are animal product free!) Specify which one you want when you order.
I know many of you are interested in doing t...
Guest post by Whitney Turner, Personal Trainer, Yoga Instructor & FIIT Coach
The holidays are approaching and times are getting busier by the day. So how do you plan to keep your workout schedule now vice pushing it off to the start of the New Year as a new resolution?
With the holidays around the corner, we inevitably become so busy with shopping, traveling, holiday parties and big celebrations which usually involve eating, drinking and more eating...